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before diet
By Anonymous, ID: cdzy957n
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.3%
BMI:22.6
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Aleksey aug 15
By Anonymous, ID: ze35cpv5
Picture 1
Age:35
Height:192 cm  ·  6'4"
Weight:83 kg  ·  183 lbs
Body Fat %:12.3%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Beetroot
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before diet Picture 1
Aleksey aug 15 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
12.3%
Fit
12.3%
Fit
Muscle Index
5.5
Swole-ish
1.9%  swoler
5.4
Swole-ish
1.8%  less swole
Sexy Index
7.9
Sexy
7.6
Sexy
BMI
22.6
Average
0.1%  higher
22.5
Average
0.1%  lower
Daily Calorie Needs  (?)
2495 kcal
High
5.5%  lower
2640 kcal
High
5.8%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
3.4%  higher
1.48
Average
3.3%  lower
FFMI (?)
19.8
Average
0.5%  higher
19.7
Average
0.5%  lower
Lean Mass
68.4 kg
151 lbs
4.4 kg
10 lbs
lighter
72.8 kg
160 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
60.7 cm
24 inches
1.1%  lower
61.4 cm
24 inches
1.2%  higher
Waist Span
39.7 cm
16 inches
4.6%  lower
41.6 cm
16 inches
4.8%  higher
Fat Mass
9.6 kg
21 lbs
0.6 kg
1 lbs
lighter
10.2 kg
22 lbs
0.6 kg
1 lbs
heavier
Age
18
17y younger
35
17y older

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