SHOWDOWN
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74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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VS.
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Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.2% Healthy 14.7% lower
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19% Chubby 17.3% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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7.7 Sexy 45.3% sexier
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5.3 31.2% less sexy
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BMI
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24.7 Average 9.8% lower
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27.4 High 10.9% higher
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Daily Calorie Needs (?)
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2284 kcal Average 8% lower
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2483 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 8.6% higher
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50 cm 20 inches 7.9% lower
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Waist Span
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33.5 cm 13 inches 0.3% higher
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33.4 cm 13 inches 0.3% lower
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Fat Mass
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12 kg 26 lbs 4 kg 9 lbs lighter |
16 kg 35 lbs 4 kg 9 lbs heavier |
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Age
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32
3y older
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29
3y younger
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