jeff
By Anonymous, ID: 51895064 |
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Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 12.6% lower
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19% Chubby 14.5% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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6.4 17% sexier
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5.3 14.5% less sexy
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BMI
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26.1 High 4.8% lower
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27.4 High 5% higher
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Daily Calorie Needs (?)
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2439 kcal High 1.8% lower
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2483 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 15.3% higher
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1.50 Average 13.3% lower
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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66.7 kg 147 lbs 1.3 kg 3 lbs lighter |
68 kg 150 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 4.2% higher
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50 cm 20 inches 4% lower
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Waist Span
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30.2 cm 12 inches 9.6% lower
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33.4 cm 13 inches 10.6% higher
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Fat Mass
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13.3 kg 29 lbs 2.7 kg 6 lbs lighter |
16 kg 35 lbs 2.7 kg 6 lbs heavier |
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Age
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40
11y older
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29
11y younger
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