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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:19%
BMI:27.4
Muscle Index:5
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
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jamie alderton after Picture 1
Progress Pic Sep 2018 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
85 kg
187 lbs
1 kg
2 lbs
heavier
84 kg
185 lbs
1 kg
2 lbs
lighter
Body Fat %
17.3%
Healthy
8.9%  lower
19%
Chubby
9.8%  higher
Muscle Index
5.7
Swole-ish
14%  swoler
5
Swole-ish
12.3%  less swole
Sexy Index
6.1
26.4% sexier
5.3
20.9%   less sexy
BMI
26.8
High
2.2%  lower
27.4
High
2.2%  higher
Daily Calorie Needs  (?)
2557 kcal
High
3%  higher
2483 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
16.7%  higher
1.50
Average
14.3%  lower
FFMI (?)
22.2
High
22.2
High
Lean Mass
70.3 kg
155 lbs
2.3 kg
5 lbs
heavier
68 kg
150 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
53.1 cm
21 inches
6.2%  higher
50 cm
20 inches
5.8%  lower
Waist Span
30.3 cm
12 inches
9.3%  lower
33.4 cm
13 inches
10.2%  higher
Fat Mass
14.7 kg
32 lbs
1.3 kg
3 lbs
lighter
16 kg
35 lbs
1.3 kg
3 lbs
heavier
Age
30
1y older
29
1y younger

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