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By marszi, ID: 7i10gyh9 |
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Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.8% Chubby 4.2% higher
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19% Chubby 4% lower
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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5 5.7% less sexy
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5.3 6% sexier
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BMI
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30.1 Very High 9.7% higher
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27.4 High 8.9% lower
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Daily Calorie Needs (?)
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2540 kcal High 2.3% higher
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2483 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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24.1 Very High 8.6% higher
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22.2 High 7.9% lower
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Lean Mass
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69.8 kg 154 lbs 1.8 kg 4 lbs heavier |
68 kg 150 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.2% higher
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50 cm 20 inches 5.8% lower
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Waist Span
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34.9 cm 14 inches 4.5% higher
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33.4 cm 13 inches 4.3% lower
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Fat Mass
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17.2 kg 38 lbs 1.2 kg 3 lbs heavier |
16 kg 35 lbs 1.2 kg 3 lbs lighter |
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Age
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37
8y older
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29
8y younger
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