1-27
By oltorf_the_destroyer, ID: 829ibu10 |
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Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.2% Chubby 1.1% higher
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19% Chubby 1% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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5.555 4.8% sexier
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5.3 4.6% less sexy
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BMI
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26.4 High 3.7% lower
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27.4 High 3.8% higher
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Daily Calorie Needs (?)
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2370 kcal High 4.6% lower
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2483 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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64.6 kg 142 lbs 3.4 kg 7 lbs lighter |
68 kg 150 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1.2% lower
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50 cm 20 inches 1.2% higher
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Waist Span
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34.3 cm 14 inches 2.7% higher
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33.4 cm 13 inches 2.6% lower
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Fat Mass
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15.4 kg 34 lbs 0.6 kg 1 lbs lighter |
16 kg 35 lbs 0.6 kg 1 lbs heavier |
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Age
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36
7y older
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29
7y younger
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