5 de agosto
By Raiden, ID: 8v5eolc8 |
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Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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83 kg 183 lbs 1 kg 2 lbs lighter |
84 kg 185 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy 7.4% lower
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19% Chubby 8% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.4 Sexy 45.3% sexier
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5.3 31.2% less sexy
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BMI
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27.1 High 1.2% lower
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27.4 High 1.2% higher
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Daily Calorie Needs (?)
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2494 kcal High 0.4% higher
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2483 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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68.4 kg 151 lbs 0.4 kg 1 lbs heavier |
68 kg 150 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8.2% higher
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50 cm 20 inches 7.6% lower
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Waist Span
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35.4 cm 14 inches 6% higher
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33.4 cm 13 inches 5.6% lower
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Fat Mass
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14.6 kg 32 lbs 1.4 kg 3 lbs lighter |
16 kg 35 lbs 1.4 kg 3 lbs heavier |
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Age
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20
9y younger
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29
9y older
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