Max Empezando 2018
By Carlos Maximiliano, ID: bon6hzj7 |
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Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.3% Healthy 3.7% lower
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19% Chubby 3.8% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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7.3 Sexy 37.7% sexier
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5.3 27.4% less sexy
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BMI
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28.4 High 3.6% higher
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27.4 High 3.4% lower
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Daily Calorie Needs (?)
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2556 kcal High 2.9% higher
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2483 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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70.3 kg 155 lbs 2.3 kg 5 lbs heavier |
68 kg 150 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 3.8% higher
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50 cm 20 inches 3.7% lower
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Waist Span
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33.3 cm 13 inches 0.3% lower
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33.4 cm 13 inches 0.3% higher
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
16 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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21
8y younger
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29
8y older
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