Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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September progress
By Antariusz, ID: gdjyy9kd |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19% Chubby 5% higher
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18.1% Healthy 4.7% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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5.3 1.9% less sexy
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5.7 1.9% sexier
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BMI
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27.4 High 2.5% higher
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26.8 High 2.5% lower
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Daily Calorie Needs (?)
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2483 kcal High 2.3% higher
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2426 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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68 kg 150 lbs 1.7 kg 4 lbs heavier |
66.3 kg 146 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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50 cm 20 inches 4% lower
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52.1 cm 21 inches 4.2% higher
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Waist Span
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33.4 cm 13 inches 4% lower
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34.8 cm 14 inches 4.2% higher
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Fat Mass
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16 kg 35 lbs 1.3 kg 3 lbs heavier |
14.7 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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29
4y younger
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33
4y older
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