Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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Feb 24, 2018
By oltorf_the_destroyer, ID: m630m7rh |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19% Chubby 7.3% higher
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17.7% Healthy 6.8% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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5.3 8.2% sexier
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4.9 7.5% less sexy
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BMI
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27.4 High 1.3% higher
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27.1 High 1.3% lower
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Daily Calorie Needs (?)
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2483 kcal High 0.8% higher
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2464 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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68 kg 150 lbs 0.5 kg 1 lbs heavier |
67.5 kg 149 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50 cm 20 inches 5.7% lower
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53 cm 21 inches 6% higher
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Waist Span
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33.4 cm 13 inches 2.6% lower
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34.3 cm 14 inches 2.7% higher
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Fat Mass
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16 kg 35 lbs 1.5 kg 3 lbs heavier |
14.5 kg 32 lbs 1.5 kg 3 lbs lighter |
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Age
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29
7y younger
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36
7y older
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