Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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19% Chubby 13.8% higher
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16.7% Healthy 12.1% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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27.4 High 4.3% higher
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26.3 High 4.1% lower
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Daily Calorie Needs (?)
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2483 kcal High 6.7% higher
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2326 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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68 kg 150 lbs 4.7 kg 10 lbs heavier |
63.3 kg 140 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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50 cm 20 inches 3.1% lower
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51.6 cm 20 inches 3.2% higher
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Waist Span
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33.4 cm 13 inches 6.4% higher
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31.4 cm 12 inches 6% lower
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Fat Mass
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16 kg 35 lbs 3.3 kg 7 lbs heavier |
12.7 kg 28 lbs 3.3 kg 7 lbs lighter |
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Age
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29
3y older
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26
3y younger
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