Progress Pic Sep 2018
By Anthony, ID: ce0yuxt0 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs 15 kg 33 lbs lighter |
99 kg 218 lbs 15 kg 33 lbs heavier |
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Body Fat %
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19% Chubby 5.6% higher
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18% Healthy 5.3% lower
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Muscle Index
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5 Swole-ish 25.4% less swole
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6.7 Swole-ish 34% swoler
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Sexy Index
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5.3 14.5% less sexy
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6.2 17% sexier
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BMI
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27.4 High 8.2% lower
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29.9 High 9% higher
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Daily Calorie Needs (?)
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2483 kcal High 14.9% lower
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2917 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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22.2 High 9.4% lower
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24.5 Very High 10.4% higher
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Lean Mass
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68 kg 150 lbs 13.2 kg 29 lbs lighter |
81.2 kg 179 lbs 13.2 kg 29 lbs heavier |
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Shoulders Span
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50 cm 20 inches 3.1% lower
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51.6 cm 20 inches 3.2% higher
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Waist Span
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33.4 cm 13 inches 5.9% lower
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35.5 cm 14 inches 6.3% higher
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Fat Mass
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16 kg 35 lbs 1.8 kg 4 lbs lighter |
17.8 kg 39 lbs 1.8 kg 4 lbs heavier |
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Age
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29
6y younger
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35
6y older
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