Day 1
By Zynniv, ID: av9hyzn7 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 10 kg 22 lbs lighter |
97 kg 214 lbs 10 kg 22 lbs heavier |
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Body Fat %
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24.3% Plumpy 16.8% higher
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20.8% Chubby 14.4% lower
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Muscle Index
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3.4 37% less swole
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5.4 Swole-ish 58.8% swoler
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Sexy Index
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3.5 41.7% less sexy
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6 71.4% sexier
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BMI
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28.4 High 7.2% lower
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30.6 Very High 7.7% higher
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Daily Calorie Needs (?)
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2411 kcal High 13.1% lower
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2773 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% higher
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1.62 High 1.2% lower
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FFMI (?)
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21.5 Above Average 11.2% lower
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24.2 Very High 12.6% higher
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Lean Mass
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65.9 kg 145 lbs 10.9 kg 24 lbs lighter |
76.8 kg 169 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 0.3% higher
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59.1 cm 23 inches 0.3% lower
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Waist Span
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36.1 cm 14 inches 1.1% lower
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36.5 cm 14 inches 1.1% higher
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Fat Mass
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21.1 kg 47 lbs 0.9 kg 2 lbs heavier |
20.2 kg 45 lbs 0.9 kg 2 lbs lighter |
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Age
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29
15y younger
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44
15y older
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