July 12, 2017
By 57ofsc, ID: cf8xb3el |
|||||||||||||||||||||||||||
|
Aldrin February 18, 2017
By 57ofsc, ID: szmm0dnc |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 8.3% lower
|
15.7% Healthy 9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% swoler
|
4.9 2% less swole
|
||||||||||
Sexy Index
|
7.575 Sexy 0.3% less sexy
|
7.6 Sexy 0.3% sexier
|
||||||||||
BMI
|
22.7 Average 2.9% lower
|
23.4 Average 2.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2158 kcal Average 1.2% lower
|
2184 kcal Average 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.96 HOLY SHIT 5.9% higher
|
1.85 HOLY SHIT 5.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 1.5% lower
|
19.7 Average 1.5% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 0.8 kg 2 lbs lighter |
59 kg 130 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 4.7% higher
|
53.1 cm 21 inches 4.5% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 1.4% lower
|
28.8 cm 11 inches 1.4% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 1.2 kg 3 lbs lighter |
11 kg 24 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
26 | 26 |