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James mid diet
By Mouldiemoulton, ID: 0569bx34
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:21.3%
BMI:28.7
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Regular
Chubby
Parsnip
VS.
Milo2
By Anonymous, ID: cfg3j808
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:21.3%
BMI:26.2
Muscle Index:3.5
Sexy Index:3.6
Body Type:
Regular
Chubby
Beetroot
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James mid diet Picture 1
Milo2 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
91 kg
201 lbs
6 kg
13 lbs
heavier
85 kg
187 lbs
6 kg
13 lbs
lighter
Body Fat %
21.3%
Chubby
21.3%
Chubby
Muscle Index
4.5
28.6%  swoler
3.5
22.2%  less swole
Sexy Index
4.7
30.6% sexier
3.6
23.4%   less sexy
BMI
28.7
High
9.5%  higher
26.2
High
8.7%  lower
Daily Calorie Needs  (?)
2601 kcal
High
6.4%  higher
2445 kcal
High
6%  lower
Shoulders-to-Waist Width Ratio
1.59
High
10.4%  higher
1.44
Average
9.4%  lower
FFMI (?)
22.6
High
9.7%  higher
20.6
Average
8.8%  lower
Lean Mass
71.6 kg
158 lbs
4.7 kg
10 lbs
heavier
66.9 kg
147 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
59.1 cm
23 inches
9.6%  higher
53.9 cm
21 inches
8.8%  lower
Waist Span
37.2 cm
15 inches
0.5%  lower
37.4 cm
15 inches
0.5%  higher
Fat Mass
19.4 kg
43 lbs
1.3 kg
3 lbs
heavier
18.1 kg
40 lbs
1.3 kg
3 lbs
lighter
Age
30
9y older
21
9y younger

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