Nov progress
By Anonymous, ID: 0n9yl86x |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.3% Healthy 14.1% lower
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21.3% Chubby 16.4% higher
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Muscle Index
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5.3 Swole-ish 51.4% swoler
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3.5 34% less swole
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Sexy Index
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4.3 19.4% sexier
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3.6 16.3% less sexy
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BMI
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27.5 High 4.7% higher
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26.2 High 4.5% lower
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Daily Calorie Needs (?)
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2911 kcal High 19.1% higher
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2445 kcal High 16% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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22.4 High 8.7% higher
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20.6 Average 8% lower
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Lean Mass
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77.6 kg 171 lbs 10.7 kg 24 lbs heavier |
66.9 kg 147 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.7% higher
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53.9 cm 21 inches 0.7% lower
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Waist Span
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35.3 cm 14 inches 5.6% lower
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37.4 cm 15 inches 5.9% higher
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Fat Mass
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17.4 kg 38 lbs 0.7 kg 2 lbs lighter |
18.1 kg 40 lbs 0.7 kg 2 lbs heavier |
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Age
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42
21y older
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21
21y younger
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