10-15
By oltorf_the_destroyer, ID: 471t0l0a |
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4/6/19
By oltorf_the_destroyer, ID: cg7c3s33 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 8.2% lower
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17.1% Healthy 8.9% higher
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Muscle Index
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6.8 Swole-ish 11.5% swoler
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6.1 Swole-ish 10.3% less swole
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Sexy Index
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7.038 Sexy 21.3% sexier
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5.8 17.6% less sexy
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BMI
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26.8 High 1.2% lower
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27.1 High 1.2% higher
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Daily Calorie Needs (?)
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2491 kcal High 0.4% higher
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2481 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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22.6 High 0.4% higher
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22.5 High 0.4% lower
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Lean Mass
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68.3 kg 151 lbs 0.3 kg 1 lbs heavier |
68 kg 150 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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52 cm 20 inches 0.6% higher
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51.7 cm 20 inches 0.6% lower
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Waist Span
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30.8 cm 12 inches 3.4% lower
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31.9 cm 13 inches 3.6% higher
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs lighter |
14 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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35
2y younger
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37
2y older
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