jamie alderton after
By Tommy, ID: 6977mu0u |
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4/6/19
By oltorf_the_destroyer, ID: cg7c3s33 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 1.2% higher
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17.1% Healthy 1.2% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.1 15.5% sexier
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5.8 13.4% less sexy
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BMI
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26.8 High 0.9% lower
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27.1 High 0.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.1% higher
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2481 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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70.3 kg 155 lbs 2.3 kg 5 lbs heavier |
68 kg 150 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.7% higher
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51.7 cm 20 inches 2.6% lower
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Waist Span
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30.3 cm 12 inches 5% lower
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31.9 cm 13 inches 5.3% higher
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Fat Mass
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14.7 kg 32 lbs 0.7 kg 2 lbs heavier |
14 kg 31 lbs 0.7 kg 2 lbs lighter |
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Age
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30
7y younger
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37
7y older
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