10-22
By oltorf_the_destroyer, ID: 8uz6513r |
|||||||||||||||||||||||||||
|
4/6/19
By oltorf_the_destroyer, ID: cg7c3s33 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 9.9% lower
|
17.1% Healthy 11% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 9.8% swoler
|
6.1 Swole-ish 9% less swole
|
||||||||||
Sexy Index
|
7.17876 Sexy 23.8% sexier
|
5.8 19.2% less sexy
|
||||||||||
BMI
|
26.4 High 2.4% lower
|
27.1 High 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2471 kcal High 0.4% lower
|
2481 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 1.2% lower
|
1.62 High 1.3% higher
|
||||||||||
FFMI (?)
|
22.4 High 0.4% lower
|
22.5 High 0.4% higher
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 0.3 kg 1 lbs lighter |
68 kg 150 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 0.8% lower
|
51.7 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 0.3% higher
|
31.9 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.7 kg 4 lbs lighter |
14 kg 31 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
35
2y younger
|
37
2y older
|