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Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju
Picture 1
Age:53
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.8%
BMI:22.1
Muscle Index:4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
17 months in 2
By Anonymous, ID: cgx2i58d
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:23.8
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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Trying to get fit Picture 1
17 months in 2 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
7 kg
15 lbs
lighter
77 kg
170 lbs
7 kg
15 lbs
heavier
Body Fat %
15.8%
Healthy
1.9%  lower
16.1%
Healthy
1.9%  higher
Muscle Index
4
16.7%  less swole
4.8
20%  swoler
Sexy Index
5.7
1.8% sexier
5.6
1.8%   less sexy
BMI
22.1
Average
7.1%  lower
23.8
Average
7.6%  higher
Daily Calorie Needs  (?)
2182 kcal
Average
7.9%  lower
2369 kcal
High
8.6%  higher
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  lower
1.61
High
1.9%  higher
FFMI (?)
18.6
Average
6.5%  lower
19.9
Average
7%  higher
Lean Mass
58.9 kg
130 lbs
5.7 kg
13 lbs
lighter
64.6 kg
142 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
57.4 cm
23 inches
0.2%  higher
57.3 cm
23 inches
0.2%  lower
Waist Span
36.3 cm
14 inches
2.3%  higher
35.5 cm
14 inches
2.2%  lower
Fat Mass
11.1 kg
24 lbs
1.3 kg
3 lbs
lighter
12.4 kg
27 lbs
1.3 kg
3 lbs
heavier
Age
53
29y older
24
29y younger

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