17 months in 2
By Anonymous, ID: cgx2i58d |
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Ian March 2017
By Ian, ID: jw085tc7 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 10.3% higher
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14.6% Fit 9.3% lower
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Muscle Index
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4.8 14.3% less swole
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5.6 Swole-ish 16.7% swoler
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Sexy Index
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5.6 24.3% less sexy
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7.4 Sexy 32.1% sexier
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BMI
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23.8 Average 0.9% lower
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24 Average 0.9% higher
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Daily Calorie Needs (?)
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2369 kcal High 0.4% lower
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2379 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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19.9 Average 2.9% lower
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20.5 Average 3% higher
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Lean Mass
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64.6 kg 142 lbs 0.3 kg 1 lbs lighter |
64.9 kg 143 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1.9% lower
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58.4 cm 23 inches 1.9% higher
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Waist Span
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35.5 cm 14 inches 3.8% higher
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34.2 cm 13 inches 3.7% lower
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Fat Mass
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12.4 kg 27 lbs 1.3 kg 3 lbs heavier |
11.1 kg 24 lbs 1.3 kg 3 lbs lighter |
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Age
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24 | 24 |