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17 months in 2
By Anonymous, ID: cgx2i58d
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:23.8
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
VS.
Me before bulk eks dee
By Dokolenko, ID: qba13201
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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17 months in 2 Picture 1
Me before bulk eks dee Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
7 kg
15 lbs
heavier
70 kg
154 lbs
7 kg
15 lbs
lighter
Body Fat %
16.1%
Healthy
5.2%  higher
15.3%
Healthy
5%  lower
Muscle Index
4.8
6.7%  swoler
4.5
6.3%  less swole
Sexy Index
5.6
1.8%   less sexy
5.7
1.8% sexier
BMI
23.8
Average
5.2%  higher
22.6
Average
4.9%  lower
Daily Calorie Needs  (?)
2369 kcal
High
8%  higher
2194 kcal
Average
7.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
7.3%  higher
1.50
Average
6.8%  lower
FFMI (?)
19.9
Average
4.2%  higher
19.1
Average
4%  lower
Lean Mass
64.6 kg
142 lbs
5.3 kg
12 lbs
heavier
59.3 kg
131 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
57.3 cm
23 inches
1%  lower
57.9 cm
23 inches
1%  higher
Waist Span
35.5 cm
14 inches
7.8%  lower
38.5 cm
15 inches
8.5%  higher
Fat Mass
12.4 kg
27 lbs
1.7 kg
4 lbs
heavier
10.7 kg
24 lbs
1.7 kg
4 lbs
lighter
Age
24
3y older
21
3y younger

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