Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
Luisgotbars-20-Nov-2017
By Luis, ID: ch0z622s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 18 cm 7 inches taller |
175 cm 5'9" 18 cm 7 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 21 kg 46 lbs heavier |
72 kg 159 lbs 21 kg 46 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 1.2% higher
|
16.7% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
4.8 9.1% swoler
|
4.4 8.3% less swole
|
||||||||||
Sexy Index
|
6.3 6.8% sexier
|
5.9 6.3% less sexy
|
||||||||||
BMI
|
25 Average 6.2% higher
|
23.5 Average 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 25.8% higher
|
2216 kcal Average 20.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 7.1% higher
|
1.55 Average 6.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 5.6% higher
|
19.6 Average 5.3% lower
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 17.3 kg 38 lbs heavier |
60 kg 132 lbs 17.3 kg 38 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 8% higher
|
56.1 cm 22 inches 7.4% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 0.8% higher
|
36.2 cm 14 inches 0.8% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 3.7 kg 8 lbs heavier |
12 kg 26 lbs 3.7 kg 8 lbs lighter |
||||||||||
Age
|
30
1y older
|
29
1y younger
|