Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Luisgotbars-20-Nov-2017
By Luis, ID: ch0z622s |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 4.8% higher
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16.7% Healthy 4.6% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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25.8 High 9.9% higher
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23.5 Average 9% lower
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Daily Calorie Needs (?)
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2512 kcal High 13.4% higher
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2216 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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21.3 Above Average 8.7% higher
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19.6 Average 8% lower
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Lean Mass
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 1.4% lower
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56.1 cm 22 inches 1.4% higher
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Waist Span
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35.6 cm 14 inches 1.7% lower
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36.2 cm 14 inches 1.7% higher
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Fat Mass
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14 kg 31 lbs 2 kg 4 lbs heavier |
12 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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21
8y younger
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29
8y older
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