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Mark April 24
By Mark, ID: 09n1f4v2
Picture 1
Age:44
Height:173 cm  ·  5'8"
Weight:94 kg  ·  207 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.8
Sexy Index:7.474
Body Type:
Regular
Chubby
Beetroot
VS.
Mark July 6
By Mark, ID: ch64803l
Picture 1
Age:44
Height:173 cm  ·  5'8"
Weight:95 kg  ·  209 lbs
Body Fat %:20.9%
BMI:31.7
Muscle Index:5.9
Sexy Index:4.3
Body Type:
Regular
Chubby
Beetroot
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Mark April 24 Picture 1
Mark July 6 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
94 kg
207 lbs
1 kg
2 lbs
lighter
95 kg
209 lbs
1 kg
2 lbs
heavier
Body Fat %
20.9%
Chubby
20.9%
Chubby
Muscle Index
5.8
Swole-ish
1.7%  less swole
5.9
Swole-ish
1.7%  swoler
Sexy Index
7.474
Sexy
73.8% sexier
4.3
42.5%   less sexy
BMI
31.4
Very High
1%  lower
31.7
Very High
1.1%  higher
Daily Calorie Needs  (?)
2691 kcal
High
1%  lower
2717 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
1.40
Average
FFMI (?)
24.8
Very High
1.2%  lower
25.1
Extremely High
1.2%  higher
Lean Mass
74.4 kg
164 lbs
0.7 kg
2 lbs
lighter
75.1 kg
166 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
49.6 cm
20 inches
1%  higher
49.1 cm
19 inches
1%  lower
Waist Span
35.4 cm
14 inches
0.9%  higher
35.1 cm
14 inches
0.8%  lower
Fat Mass
19.6 kg
43 lbs
0.3 kg
1 lbs
lighter
19.9 kg
44 lbs
0.3 kg
1 lbs
heavier
Age
44
44

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