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Starting bulking 2018
By VitorSena, ID: 41d4e534
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:10%
BMI:23
Muscle Index:6.9
Sexy Index:7
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
day 1
By Anonymous, ID: ch9w0vbz
Picture 1
Age:29
Height:186 cm  ·  6'1"
Weight:88 kg  ·  194 lbs
Body Fat %:9.9%
BMI:25.4
Muscle Index:8.4
Sexy Index:7
Body Type:
Tall
RIPPED
Swole
Viking
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Starting bulking 2018 Picture 1
day 1 Picture 1
Height
177 cm
5'10"
9 cm
4 inches
shorter
186 cm
6'1"
9 cm
4 inches
taller
Weight
72 kg
159 lbs
16 kg
35 lbs
lighter
88 kg
194 lbs
16 kg
35 lbs
heavier
Body Fat %
10%
RIPPED
1%  higher
9.9%
RIPPED
1%  lower
Muscle Index
6.9
Swole-ish
17.9%  less swole
8.4
Swole
21.7%  swoler
Sexy Index
7
Sexy
7
Sexy
BMI
23
Average
9.7%  lower
25.4
High
10.7%  higher
Daily Calorie Needs  (?)
2376 kcal
High
16.7%  lower
2854 kcal
High
20.1%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
0.6%  lower
1.76
HOLY SHIT
0.6%  higher
FFMI (?)
20.7
Average
9.6%  lower
22.9
High
10.6%  higher
Lean Mass
64.8 kg
143 lbs
14.5 kg
32 lbs
lighter
79.3 kg
175 lbs
14.5 kg
32 lbs
heavier
Shoulders Span
63.3 cm
25 inches
5.1%  lower
66.7 cm
26 inches
5.4%  higher
Waist Span
36.2 cm
14 inches
4.2%  lower
37.8 cm
15 inches
4.4%  higher
Fat Mass
7.2 kg
16 lbs
1.5 kg
3 lbs
lighter
8.7 kg
19 lbs
1.5 kg
3 lbs
heavier
Age
21
8y younger
29
8y older

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