day 1
By Anonymous, ID: ch9w0vbz |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.9% RIPPED 3.1% higher
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9.6% RIPPED 3% lower
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Muscle Index
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8.4 Swole 10.5% swoler
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7.6 Swole 9.5% less swole
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Sexy Index
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7 Sexy |
6.8 |
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BMI
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25.4 High 6% higher
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24 Average 5.7% lower
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Daily Calorie Needs (?)
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2854 kcal High 5.2% higher
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2714 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% higher
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1.73 HOLY SHIT 1.7% lower
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FFMI (?)
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22.9 High 5.5% higher
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21.7 Above Average 5.2% lower
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Lean Mass
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79.3 kg 175 lbs 4.3 kg 9 lbs heavier |
75 kg 165 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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66.7 cm 26 inches |
66.7 cm 26 inches |
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Waist Span
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37.8 cm 15 inches 1.8% lower
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38.5 cm 15 inches 1.9% higher
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Fat Mass
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8.7 kg 19 lbs 0.7 kg 2 lbs heavier |
8 kg 18 lbs 0.7 kg 2 lbs lighter |
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Age
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29
2y younger
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31
2y older
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