Dieta
By juniorlima, ID: cid48g01 |
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July 9 2015
By mvhsbball22, ID: cu8sqa35 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 19.4% higher
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13.4% Fit 16.3% lower
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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6.7 14.1% less sexy
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7.8 Sexy 16.4% sexier
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BMI
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26.8 High 9.6% higher
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24.5 Average 8.7% lower
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Daily Calorie Needs (?)
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2594 kcal High 0.5% higher
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2581 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% lower
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1.71 HOLY SHIT 0.6% higher
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FFMI (?)
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22.5 High 6.1% higher
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21.2 Above Average 5.8% lower
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Lean Mass
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71.4 kg 157 lbs 0.4 kg 1 lbs heavier |
71 kg 157 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.1% higher
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54.9 cm 22 inches 3% lower
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Waist Span
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33.3 cm 13 inches 4.1% higher
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32 cm 13 inches 3.9% lower
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Fat Mass
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13.6 kg 30 lbs 2.6 kg 6 lbs heavier |
11 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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34
4y older
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30
4y younger
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