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Dieta
By juniorlima, ID: cid48g01
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:25.6
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
Tommy July 2015. about to cut to 170 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
85 kg
187 lbs
3 kg
7 lbs
heavier
82 kg
181 lbs
3 kg
7 lbs
lighter
Body Fat %
16%
Healthy
1.8%  lower
16.3%
Healthy
1.9%  higher
Muscle Index
6.6
Swole-ish
15.8%  swoler
5.7
Swole-ish
13.6%  less swole
Sexy Index
6.7
6.3% sexier
6.1
6%   less sexy
BMI
26.8
High
4.8%  higher
25.6
High
4.6%  lower
Daily Calorie Needs  (?)
2594 kcal
High
3.7%  higher
2502 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
2.9%  lower
1.75
HOLY SHIT
2.9%  higher
FFMI (?)
22.5
High
5.1%  higher
21.4
Above Average
4.9%  lower
Lean Mass
71.4 kg
157 lbs
2.8 kg
6 lbs
heavier
68.6 kg
151 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
56.6 cm
22 inches
4.1%  lower
59 cm
23 inches
4.2%  higher
Waist Span
33.3 cm
13 inches
1.2%  lower
33.7 cm
13 inches
1.2%  higher
Fat Mass
13.6 kg
30 lbs
0.2 kg
0 lbs
heavier
13.4 kg
30 lbs
0.2 kg
0 lbs
lighter
Age
34
10y older
24
10y younger

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