Ryan
By TheRyeGuy, ID: ciq74iwr |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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7.9 Sexy 27.4% sexier
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6.2 21.5% less sexy
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BMI
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25.3 High 8.9% lower
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27.8 High 9.8% higher
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Daily Calorie Needs (?)
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2532 kcal High 9.6% lower
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2802 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 5.5% higher
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1.65 Very High 5.2% lower
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FFMI (?)
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21.5 Above Average 6.5% lower
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23 High 7% higher
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Lean Mass
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69.5 kg 153 lbs 4.9 kg 11 lbs lighter |
74.4 kg 164 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.9% lower
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52.3 cm 21 inches 1.9% higher
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Waist Span
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29.5 cm 12 inches 6.6% lower
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31.6 cm 12 inches 7.1% higher
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Fat Mass
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12.5 kg 28 lbs 3.1 kg 7 lbs lighter |
15.6 kg 34 lbs 3.1 kg 7 lbs heavier |
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Age
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20
10y younger
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30
10y older
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