July 30
By jkp11, ID: 9763enz2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 5 cm 2 inches shorter |
184 cm 6'0" 5 cm 2 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 9 kg 20 lbs lighter |
76 kg 168 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
13.3% Skinny 13.6% lower
|
15.4% Healthy 15.8% higher
|
||||||||||
Muscle Index
|
4.2 2.3% less swole
|
4.3 2.4% swoler
|
||||||||||
Sexy Index
|
6.2 6.1% less sexy
|
6.6 6.5% sexier
|
||||||||||
BMI
|
20.9 Low 6.9% lower
|
22.5 Average 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2154 kcal Average 8.7% lower
|
2359 kcal High 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.1% higher
|
1.60 High 3% lower
|
||||||||||
FFMI (?)
|
18.1 Average 4.7% lower
|
19 Average 5% higher
|
||||||||||
Lean Mass
|
58.1 kg 128 lbs 6.2 kg 14 lbs lighter |
64.3 kg 142 lbs 6.2 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
50 cm 20 inches 0.6% higher
|
49.7 cm 20 inches 0.6% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 2.3% lower
|
31.1 cm 12 inches 2.3% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 2.8 kg 6 lbs lighter |
11.7 kg 26 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
29
6y older
|
23
6y younger
|