SHOWDOWN
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Tom 7 Aug. 2018
By tomp83, ID: cizx58o6 |
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VS.
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.8% Healthy 19.8% lower
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22.2% Chubby 24.7% higher
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Muscle Index
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6.7 Swole-ish 24.1% swoler
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5.4 Swole-ish 19.4% less swole
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Sexy Index
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6.4 84.5% sexier
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3.468 45.8% less sexy
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BMI
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29.1 High 7.7% lower
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31.5 Very High 8.4% higher
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Daily Calorie Needs (?)
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2516 kcal High 1.3% lower
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2548 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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23.9 High 2.4% lower
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24.5 Very High 2.5% higher
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Lean Mass
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2% higher
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50.4 cm 20 inches 1.9% lower
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Waist Span
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32.8 cm 13 inches 3.8% lower
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34.1 cm 13 inches 4% higher
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Fat Mass
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15 kg 33 lbs 5 kg 11 lbs lighter |
20 kg 44 lbs 5 kg 11 lbs heavier |
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Age
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34
3y older
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31
3y younger
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