Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.8 6.8% less sexy
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7 Sexy 7.4% sexier
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BMI
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24.6 Average 3.1% higher
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23.9 Average 3% lower
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Daily Calorie Needs (?)
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2687 kcal High 0.7% lower
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2706 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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74.2 kg 164 lbs 0.6 kg 1 lbs lighter |
74.8 kg 165 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.2% higher
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49.4 cm 19 inches 3.1% lower
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Waist Span
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34.5 cm 14 inches 0.3% lower
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34.6 cm 14 inches 0.3% higher
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Fat Mass
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12.8 kg 28 lbs 0.4 kg 1 lbs lighter |
13.2 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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32
10y younger
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42
10y older
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