jamie alderton after
By Tommy, ID: 6977mu0u |
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R
By butkus43, ID: cj9403w7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 11.7% lower
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19.6% Chubby 13.3% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.1 31.4% sexier
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5.1 23.9% less sexy
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BMI
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26.8 High 5.6% lower
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28.4 High 5.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 0.4% higher
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2546 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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22.2 High 2.6% lower
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22.8 High 2.7% higher
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Lean Mass
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70.3 kg 155 lbs 0.4 kg 1 lbs heavier |
69.9 kg 154 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.2% lower
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54.3 cm 21 inches 2.3% higher
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Waist Span
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30.3 cm 12 inches 7.6% lower
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32.8 cm 13 inches 8.3% higher
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Fat Mass
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14.7 kg 32 lbs 2.4 kg 5 lbs lighter |
17.1 kg 38 lbs 2.4 kg 5 lbs heavier |
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Age
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30
3y older
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27
3y younger
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