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diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
R
By butkus43, ID: cj9403w7
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:87 kg  ·  192 lbs
Body Fat %:19.6%
BMI:28.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
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diet started 22 01 2016 Picture 1
R Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
83 kg
183 lbs
4 kg
9 lbs
lighter
87 kg
192 lbs
4 kg
9 lbs
heavier
Body Fat %
18.9%
Chubby
3.6%  lower
19.6%
Chubby
3.7%  higher
Muscle Index
5.1
Swole-ish
5.1
Swole-ish
Sexy Index
5.1
5.1
BMI
27.4
High
3.5%  lower
28.4
High
3.6%  higher
Daily Calorie Needs  (?)
2557 kcal
High
0.4%  higher
2546 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.60
High
3.6%  lower
1.66
Very High
3.7%  higher
FFMI (?)
22.2
High
2.6%  lower
22.8
High
2.7%  higher
Lean Mass
67.3 kg
148 lbs
2.6 kg
6 lbs
lighter
69.9 kg
154 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
53.3 cm
21 inches
1.8%  lower
54.3 cm
21 inches
1.9%  higher
Waist Span
33.2 cm
13 inches
1.2%  higher
32.8 cm
13 inches
1.2%  lower
Fat Mass
15.7 kg
35 lbs
1.4 kg
3 lbs
lighter
17.1 kg
38 lbs
1.4 kg
3 lbs
heavier
Age
26
1y younger
27
1y older

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