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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Heep
By Imtylerbrown, ID: cjmr7r04
Picture 1
Age:21
Height:185 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:13.3%
BMI:23.7
Muscle Index:5.8
Sexy Index:6.3
Body Type:
Tall
Fit
Mango
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1 month maintenance Picture 1
Heep Picture 1
Height
182 cm
5'12"
3 cm
1 inches
shorter
185 cm
6'1"
3 cm
1 inches
taller
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
16.5%
Healthy
24.1%  higher
13.3%
Fit
19.4%  lower
Muscle Index
4.7
19%  less swole
5.8
Swole-ish
23.4%  swoler
Sexy Index
5.1
19%   less sexy
6.3
23.5% sexier
BMI
24.2
Average
2%  higher
23.7
Average
2%  lower
Daily Calorie Needs  (?)
2442 kcal
High
4.4%  lower
2555 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
7.2%  lower
1.52
Average
7.8%  higher
FFMI (?)
20.2
Average
1.5%  lower
20.5
Average
1.5%  higher
Lean Mass
66.8 kg
147 lbs
3.4 kg
7 lbs
lighter
70.2 kg
155 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
49.1 cm
19 inches
1.6%  lower
49.9 cm
20 inches
1.6%  higher
Waist Span
34.8 cm
14 inches
5.8%  higher
32.9 cm
13 inches
5.5%  lower
Fat Mass
13.2 kg
29 lbs
2.4 kg
5 lbs
heavier
10.8 kg
24 lbs
2.4 kg
5 lbs
lighter
Age
33
12y older
21
12y younger

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