2101 after exercice
By raphaelC, ID: 58o0ez68 |
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Олег, 10.01.2021
By Xlm, ID: ck628tw5 |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 18% higher
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12.8% Skinny 15.2% lower
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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7.1 Sexy 12.3% less sexy
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8.1 Sexy 14.1% sexier
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BMI
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21.1 Average 5.7% higher
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19.9 Low 5.4% lower
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Daily Calorie Needs (?)
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2086 kcal Average 7.8% higher
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1935 kcal Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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17.9 Average 2.9% higher
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17.4 Low 2.8% lower
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Lean Mass
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56 kg 123 lbs 4.6 kg 10 lbs heavier |
51.4 kg 113 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.7% higher
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48.9 cm 19 inches 3.6% lower
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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10 kg 22 lbs 2.4 kg 5 lbs heavier |
7.6 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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26
7y younger
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33
7y older
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