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Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
08.09.16
By Scharn, ID: ck8c9152
Picture 1
Age:38
Height:187 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:13.9%
BMI:21.2
Muscle Index:4
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Mango
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Brogress test 03/01 before Picture 1
08.09.16 Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
4 kg
9 lbs
lighter
74 kg
163 lbs
4 kg
9 lbs
heavier
Body Fat %
15.1%
Healthy
8.6%  higher
13.9%
Fit
7.9%  lower
Muscle Index
2.8
30%  less swole
4
42.9%  swoler
Sexy Index
6.5
19.8%   less sexy
8.1
Sexy
24.6% sexier
BMI
19.8
Low
6.4%  lower
21.2
Average
6.8%  higher
Daily Calorie Needs  (?)
2198 kcal
Average
6.1%  lower
2340 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
7.3%  lower
1.50
Average
7.9%  higher
FFMI (?)
16.8
Low
7.7%  lower
18.2
Average
8.3%  higher
Lean Mass
59.4 kg
131 lbs
4.3 kg
9 lbs
lighter
63.7 kg
140 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
52.3 cm
21 inches
0.6%  higher
52 cm
20 inches
0.6%  lower
Waist Span
37.6 cm
15 inches
8%  higher
34.8 cm
14 inches
7.4%  lower
Fat Mass
10.6 kg
23 lbs
0.3 kg
1 lbs
heavier
10.3 kg
23 lbs
0.3 kg
1 lbs
lighter
Age
26
12y younger
38
12y older

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