Me, 12 weeks since I started running July 5th 2017...today is Sept 25th 2017
By Christian42983, ID: 074tr85y |
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fevruari
By Иван, ID: ck8dc11f |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.4 |
6.4 |
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BMI
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24.6 Average 1% lower
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24.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2643 kcal High 0.2% lower
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2649 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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20.6 Average 1.4% lower
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20.9 Average 1.5% higher
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Lean Mass
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72.9 kg 161 lbs 0.2 kg 0 lbs lighter |
73.1 kg 161 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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62 cm 24 inches 7.1% higher
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57.9 cm 23 inches 6.6% lower
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Waist Span
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38.2 cm 15 inches 2.4% higher
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37.3 cm 15 inches 2.4% lower
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Fat Mass
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14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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34
16y older
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18
16y younger
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