fevruari
By Иван, ID: ck8dc11f |
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4th week
By Ricardo, ID: y58h12ra |
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Height
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187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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24.9 Average 3% lower
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25.6 High 3.1% higher
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Daily Calorie Needs (?)
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2649 kcal High 3% higher
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2571 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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73.1 kg 161 lbs 2.4 kg 5 lbs heavier |
70.7 kg 156 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 0.3% higher
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57.7 cm 23 inches 0.3% lower
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Waist Span
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37.3 cm 15 inches 0.8% lower
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37.6 cm 15 inches 0.8% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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18
3y younger
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21
3y older
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