Casey Mid goal
By Anonymous, ID: 26rzktya |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.3 7% less sexy
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5.7 7.5% sexier
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BMI
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23.1 Average 7.8% lower
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25 High 8.5% higher
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Daily Calorie Needs (?)
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2145 kcal Average 4.8% lower
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2252 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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19.3 Average 6.3% lower
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20.6 Average 6.7% higher
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Lean Mass
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57.8 kg 127 lbs 3.3 kg 7 lbs lighter |
61.1 kg 135 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 1.5% lower
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46 cm 18 inches 1.5% higher
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Waist Span
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28.7 cm 11 inches 3.4% lower
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29.7 cm 12 inches 3.5% higher
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs lighter |
13 kg 29 lbs 1.8 kg 4 lbs heavier |
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Age
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20
5y younger
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25
5y older
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