brotein dozu
By Metin, ID: 8nbow1p1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 7.5% lower
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18.6% Chubby 8.1% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5.2 8.3% sexier
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4.8 7.7% less sexy
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BMI
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24.1 Average 9.3% lower
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26.5 High 10.3% higher
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Daily Calorie Needs (?)
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2368 kcal High 7.1% lower
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2548 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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19.9 Average 7.9% lower
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21.6 Above Average 8.5% higher
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Lean Mass
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64.6 kg 142 lbs 5.4 kg 12 lbs lighter |
70 kg 154 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.8% lower
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52.1 cm 21 inches 0.8% higher
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Waist Span
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34.1 cm 13 inches 3.7% lower
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35.4 cm 14 inches 3.8% higher
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Fat Mass
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13.4 kg 30 lbs 2.6 kg 6 lbs lighter |
16 kg 35 lbs 2.6 kg 6 lbs heavier |
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Age
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18
6y younger
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24
6y older
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