Cut 07/2015 end selfie shitty lighting test
By Obersemmel, ID: ckuhw70h |
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3weeks in cut
By caillou, ID: t7282113 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 6.3% lower
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17.6% Healthy 6.7% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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6.2 24% sexier
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5 19.4% less sexy
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BMI
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26.2 High 4.6% lower
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27.5 High 4.8% higher
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Daily Calorie Needs (?)
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2524 kcal High 3% lower
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2603 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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21.9 Above Average 3.1% lower
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22.6 High 3.2% higher
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Lean Mass
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69.3 kg 153 lbs 2.4 kg 5 lbs lighter |
71.7 kg 158 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 2.2% higher
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44.6 cm 18 inches 2.2% lower
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Waist Span
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28.5 cm 11 inches 5.6% higher
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27 cm 11 inches 5.3% lower
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Fat Mass
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13.7 kg 30 lbs 1.6 kg 4 lbs lighter |
15.3 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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33
8y older
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25
8y younger
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