jamie alderton after
By Tommy, ID: 6977mu0u |
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M
By Alexandr, ID: cl01ejtr |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 2.3% lower
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17.7% Healthy 2.3% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.1 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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26.8 High 2.1% lower
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27.4 High 2.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.8% higher
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2464 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.1% lower
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1.77 HOLY SHIT 1.1% higher
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FFMI (?)
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22.2 High 1.3% lower
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22.5 High 1.4% higher
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Lean Mass
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70.3 kg 155 lbs 2.8 kg 6 lbs heavier |
67.5 kg 149 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.5% lower
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55 cm 22 inches 3.6% higher
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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30
4y younger
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34
4y older
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