Sequei e tento parar (antes do whey)
By eu67, ID: 15z816w8 |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 9 kg 20 lbs heavier |
68 kg 150 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.8% Healthy 3.7% higher
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16.2% Healthy 3.6% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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25.7 High 5.5% higher
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24.4 Average 5.2% lower
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Daily Calorie Needs (?)
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2351 kcal High 11.1% higher
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2117 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.1% higher
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1.46 Average 2% lower
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FFMI (?)
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21.4 Above Average 4.9% higher
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20.4 Average 4.7% lower
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Lean Mass
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64.1 kg 141 lbs 7.1 kg 16 lbs heavier |
57 kg 126 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 10% higher
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43.9 cm 17 inches 9.1% lower
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Waist Span
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32.4 cm 13 inches 7.6% higher
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30.1 cm 12 inches 7.1% lower
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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26
2y younger
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28
2y older
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