Start
By Dasuf, ID: 77lv3e71 |
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Cut April 2016
By nibb, ID: clqjhw77 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.7% Healthy 1.7% lower
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18% Healthy 1.7% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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5.1 16.7% less sexy
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6.12 20% sexier
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BMI
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25.7 High 2.4% lower
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26.3 High 2.4% higher
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Daily Calorie Needs (?)
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2546 kcal High 2.8% lower
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2619 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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70 kg 154 lbs 2.2 kg 5 lbs lighter |
72.2 kg 159 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 5.7% higher
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44.1 cm 17 inches 5.4% lower
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Waist Span
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28.7 cm 11 inches 1% lower
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29 cm 11 inches 1% higher
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Fat Mass
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15 kg 33 lbs 0.8 kg 2 lbs lighter |
15.8 kg 35 lbs 0.8 kg 2 lbs heavier |
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Age
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22
8y younger
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30
8y older
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