Cut April 2016
By nibb, ID: clqjhw77 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18% Healthy 20% higher
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15% Healthy 16.7% lower
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Muscle Index
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5 Swole-ish 25.4% less swole
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6.7 Swole-ish 34% swoler
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Sexy Index
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6.12 16.2% less sexy
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7.3 Sexy 19.3% sexier
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BMI
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26.3 High 0.6% higher
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26.1 High 0.6% lower
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Daily Calorie Needs (?)
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2619 kcal High 1.5% higher
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2581 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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21.5 Above Average 3.2% lower
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22.2 High 3.3% higher
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Lean Mass
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72.2 kg 159 lbs 4.2 kg 9 lbs heavier |
68 kg 150 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.8% lower
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44.9 cm 18 inches 1.8% higher
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Waist Span
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29 cm 11 inches 2.1% higher
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28.4 cm 11 inches 2.1% lower
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Fat Mass
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15.8 kg 35 lbs 3.8 kg 8 lbs heavier |
12 kg 26 lbs 3.8 kg 8 lbs lighter |
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Age
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30
12y older
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18
12y younger
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