Cut April 2016
By nibb, ID: clqjhw77 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
18% Healthy 13.2% higher
|
15.9% Healthy 11.7% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 7.4% less swole
|
5.4 Swole-ish 8% swoler
|
||||||||||
Sexy Index
|
6.12 27.5% sexier
|
4.8 21.6% less sexy
|
||||||||||
BMI
|
26.3 High 6.4% higher
|
24.7 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2619 kcal High 6.6% higher
|
2458 kcal High 6.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 4.4% lower
|
1.59 High 4.6% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 3.4% higher
|
20.8 Average 3.3% lower
|
||||||||||
Lean Mass
|
72.2 kg 159 lbs 4.9 kg 11 lbs heavier |
67.3 kg 148 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
44.1 cm 17 inches 1.6% higher
|
43.4 cm 17 inches 1.6% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 6.6% higher
|
27.2 cm 11 inches 6.2% lower
|
||||||||||
Fat Mass
|
15.8 kg 35 lbs 3.1 kg 7 lbs heavier |
12.7 kg 28 lbs 3.1 kg 7 lbs lighter |
||||||||||
Age
|
30
6y older
|
24
6y younger
|