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Cut April 2016
By nibb, ID: clqjhw77
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:18%
BMI:26.3
Muscle Index:5
Sexy Index:6.12
Body Type:
Tall
Healthy
Banana
VS.
Before mass project 14
By Goal_swole4sure, ID: g1283m5c
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16.9%
BMI:26
Muscle Index:5.5
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
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Cut April 2016 Picture 1
Before mass project 14 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
1 kg
2 lbs
heavier
87 kg
192 lbs
1 kg
2 lbs
lighter
Body Fat %
18%
Healthy
6.5%  higher
16.9%
Healthy
6.1%  lower
Muscle Index
5
Swole-ish
9.1%  less swole
5.5
Swole-ish
10%  swoler
Sexy Index
6.12
17.7% sexier
5.2
15%   less sexy
BMI
26.3
High
1.2%  higher
26
High
1.1%  lower
Daily Calorie Needs  (?)
2619 kcal
High
4%  lower
2728 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  higher
1.51
Average
0.7%  lower
FFMI (?)
21.5
Above Average
0.5%  lower
21.6
Above Average
0.5%  higher
Lean Mass
72.2 kg
159 lbs
0.1 kg
0 lbs
lighter
72.3 kg
159 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
44.1 cm
17 inches
0.7%  lower
44.4 cm
17 inches
0.7%  higher
Waist Span
29 cm
11 inches
1%  lower
29.3 cm
12 inches
1%  higher
Fat Mass
15.8 kg
35 lbs
1.1 kg
2 lbs
heavier
14.7 kg
32 lbs
1.1 kg
2 lbs
lighter
Age
30
4y older
26
4y younger

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