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Cut April 2016
By nibb, ID: clqjhw77
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:18%
BMI:26.3
Muscle Index:5
Sexy Index:6.12
Body Type:
Tall
Healthy
Banana
VS.
3weeks in cut
By caillou, ID: t7282113
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:17.6%
BMI:27.5
Muscle Index:5.9
Sexy Index:5
Body Type:
Regular
Healthy
Viking
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Cut April 2016 Picture 1
3weeks in cut Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
1 kg
2 lbs
heavier
87 kg
192 lbs
1 kg
2 lbs
lighter
Body Fat %
18%
Healthy
2.3%  higher
17.6%
Healthy
2.2%  lower
Muscle Index
5
Swole-ish
15.3%  less swole
5.9
Swole-ish
18%  swoler
Sexy Index
6.12
22.4% sexier
5
18.3%   less sexy
BMI
26.3
High
4.3%  lower
27.5
High
4.5%  higher
Daily Calorie Needs  (?)
2619 kcal
High
0.6%  higher
2603 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.9%  lower
1.65
Very High
8.6%  higher
FFMI (?)
21.5
Above Average
4.9%  lower
22.6
High
5.1%  higher
Lean Mass
72.2 kg
159 lbs
0.5 kg
1 lbs
heavier
71.7 kg
158 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
44.1 cm
17 inches
1.1%  lower
44.6 cm
18 inches
1.1%  higher
Waist Span
29 cm
11 inches
7.4%  higher
27 cm
11 inches
6.9%  lower
Fat Mass
15.8 kg
35 lbs
0.5 kg
1 lbs
heavier
15.3 kg
34 lbs
0.5 kg
1 lbs
lighter
Age
30
5y older
25
5y younger

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